Two Chicks Review & Recipe ideas!

Two Chicks Products

So I was recently given the amazing opportunity to not only review but experiment with using ‘Two Chicks Chirps’ which are healthy, free-range, high protein egg white bites!

If you haven’t already heard of Two Chicks, you need to check them out here; 

Anna and Alla set up Two Chicks using only the best free range eggs they could get their hands on, one of their best selling and most convenient products are the cartons of liquid egg whites which funnily enough, contain only egg whites! Yep that’s right, no mess and hassle separating whites from yolks anymore- it’ll all been done for you, amazing right? 🙂



They very kindly sent me a packet of each flavor Chirps to try!

The 3 flavors they currently sell are;

  • Sea Salt & Cracked Black Pepper
  • Sour Cream & Onion
  • Smokey Jalepeno

What I loved most about these bites was how full of flavour they were! They’re super crunchy and light and definitely hit the spot if you fancy a much healthier alternative to crisps, the perfect low fat, low sugar, healthy and natural snack if you ask me 🙂

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I experimented using the Chirps in a few meals …

The smokey Jalepeno Chirps made the perfect base to Spicy Mexican Nachos-

I topped them with a homemade salsa, some reduced fat cheddar cheese and popped them under the grill to get them crispy! I then served them with a homemade sour-cream for the perfect totally guilt free mexican dish.


I also made an easy, tasty & totally guilt free chicken ‘goujon’ and chips dish using the Sea Salt & Cracked Black Pepper Chirps-

I crushed the packet, dipped a stripped chicken breast fillet in liquid egg whites then covered the chicken with the Chirps and fried it on a low heat in Lucy Bee Coconut oil till golden brown. I served it up with some homemade, thick cut sweet potato chips and a Nando’s inspired pea mash with mint, chilli and avocado! Simple, effective, easy and delicious!


You could also make some homemade hummus to dip these into, to make a change from carrot sticks!

These Chirps are super versatile, the possibilities are endless really

I can’t wait to try their new Pancake mix next! These ladies keep hitting the nail on the head when it comes to ways of incorporating healthy with convenience.

Don’t forget to let me know what you think when you try their products too 🙂

Lots of Love,




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